12 December 2023: Please note I am open again for online clients, but  for the time being am unable to do walk-and-talk or ecotherapy sessions. I will update this when that changes.

Hi, I'm Jamie Myslik.  I'm a long-time therapist, and I love helping people build insightful, compassionate connection with themselves in order to make meaningful and long-lasting change.  My clients tell me it's easy to open up to me and that they don't feel judged - even when we're talking about things they've never told anyone else.  

People have often come to me to talk about:

• Stress
• Anxiety
• Depression
• Life as someone who fits in the 2SLGBTQIA+ spectra, as well as their kids and loved ones, and all the stresses that can come with that
• Life as someone who's living with or affected by HIV and AIDS
• Work stress
• Grief and loss
• Life transitions
• Shame, embarrassment, fear, and other big emotions
• Relationships
• Family
• Trauma
• Communication
• Boundaries
• Self-compassion - or, usually, a desire to have more.